I tend to get a little more emotional throughout the holiday season. That’s not always a bad thing but there are things we can do to keep things less hectic. Here are some suggestions to de-stress and simplify the holidays at the same time.
Food Shortcuts
Raw fruit and vegetables are better for you and they’re simpler [...]
Just a typical Sunday here catching up with laundry, homework and hunting stuff down with the kids. In the Addicted to Stress book I was referring to earlier, it touched upon boundaries and the importance of your time.
Friendships are enjoyable when they’re mutually beneficial. If you’re the one who’s giving more and time is becoming [...]
Sometimes people get into a competition about how busy they are as if that’s a good thing. If you’re not constantly rushing around somewhere does it make you feel less important?
Do you have enough time to sit still and be alone or are you too busy working or creating the next list of tasks that [...]
